Unlock Workout Gains with Baking Soda: A Simple Guide
Baking soda: it’s the unassuming little box sitting in your fridge absorbing odors, cleaning your bathtub, and, oddly enough, offering secret performance boosts for your workouts.If that sentence made you raise an eyebrow, you’re not alone. Baking soda, or sodium bicarbonate, has been quietly flexing in the world of sports science for decades — yet […]