New Study Links Testosterone to Mass, Not Strength

We all know testosterone has a pretty stacked resume: muscle growth, libido, mood regulation, bone density—the hormone wears many hats. But here’s the kicker: according to a newly published cross-sectional study analyzing 4,495 adult men from the NHANES dataset (2011–2014), testosterone might not play the role in strength we thought it did. Muscle mass? Yes, […]