Jaelin is a dual-certified holistic health and life coach, writer, traveler, and passionate multimedia creative. As the founder of COPE, a modern wellness community, Jaelin explores how cultivating mental and physical health empowers individuals to pursue their passions wholeheartedly. With 8 years of experience in holistic health research and coaching, and a deep-seated love for writing and media, Jaelin strives to capture the beauty of mindful living and share insights into practical wellness solutions. As a writer here, Jaelin aims to help create a platform to foster resilience, balance, and vitality through holistic approaches to well-being so that you can have the freedom to follow your highest calling in life.
Testosterone, often referred to as the “male hormone”, is commonly credited as the essence of masculinity itself. This reproductive hormone plays a pivotal role in men’s health, vitality, and overall quality of life, but it is also a lot more than it is conventionally assumed to be. From adolescence through adulthood, testosterone influences many aspects […]