Author: Jaelin

Jaelin is a dual-certified holistic health and life coach, writer, traveler, and passionate multimedia creative. As the founder of COPE, a modern wellness community, Jaelin explores how cultivating mental and physical health empowers individuals to pursue their passions wholeheartedly. With 8 years of experience in holistic health research and coaching, and a deep-seated love for writing and media, Jaelin strives to capture the beauty of mindful living and share insights into practical wellness solutions. As a writer here, Jaelin aims to help create a platform to foster resilience, balance, and vitality through holistic approaches to well-being so that you can have the freedom to follow your highest calling in life.

Rethinking LDL: The Truth About Cholesterol And Heart Disease

Over the last few decades, LDL cholesterol has been cast as the villain of heart health. We’ve been told that high LDL levels clog arteries, leading to heart disease and early death. But what if the story isn’t so black and white? Emerging and even older but overlooked research challenges this one-sided narrative, revealing that […]

NSAIDs Can Be Risky If Aiming For Better Muscle Composition

If you’re a guy who trains hard and takes your recovery seriously, you’ve probably popped a couple of Advil after a brutal workout. Maybe your knees were aching after squats. Or maybe your shoulders felt torched after a heavy bench day. Whatever the reason, non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, naproxen, and aspirin have become […]

The Silent Threat in Your Snacks: How Glyphosate Could Be Wrecking Men’s Health

You’re trying to eat clean – or at least cleaner. Maybe you skip fast food, hit the gym, and opt for “just a few” snack foods here and there. But here’s the kicker: even your childhood favorite Girl Scout cookie variety is probably sabotaging your health in ways that no label warns you about. A […]

Synthetic Ether Or High-Tech Marvel? The Hidden Side Of 5G You Need To Know

You train hard. You eat clean. You try to optimize your sleep. But despite your best efforts, something still feels off. Maybe your energy isn’t what it used to be. Maybe your sleep is inconsistent, or your focus seems dulled. If you’re experiencing these issues, the problem might not be your diet or workout routine […]

This Is What Happens When Saffron Works Better Than Prozac

Depression is everywhere. Nearly 300 million people around the world are affected, and men, more often than not, are suffering in silence. While antidepressants like Prozac (Fluoxetine) remain the go-to treatment, they come with a list of side effects that can feel like trading one problem for a few others. For a lot of guys, […]

Surprising Study Now Validates RFK Jr.’s WiFi Concerns

For years, Robert F. Kennedy Jr. has been warning about the dangers of wireless radiation, particularly its impact on the blood-brain barrier (BBB). His concerns, often dismissed as conspiracy theories, have now been supported by new research. A 2024 study published in Medical & Biological Engineering & Computing provides evidence suggesting that exposure to radiofrequency […]