How Saunas Boost EPO For Better Endurance
When it comes to improving endurance and physical performance, most people focus on training, nutrition, and recovery protocols. However, one underrated and science-backed method is regular sauna use. Beyond its relaxation benefits, the sauna can help naturally increase levels of erythropoietin (EPO), a hormone essential for endurance and oxygen delivery in the body. This article […]
Aires Tech: The Latest Athlete Performance Revolution
In the fast-paced world of professional sports, athletes are constantly seeking new ways to gain a competitive edge. From advanced training techniques to cutting-edge nutrition, every detail matters when it comes to optimizing performance. But there’s one factor that often goes unnoticed: the impact of electromagnetic fields (EMFs) on health and performance. As awareness grows […]
