Rethinking LDL: The Truth About Cholesterol And Heart Disease

Over the last few decades, LDL cholesterol has been cast as the villain of heart health. We’ve been told that high LDL levels clog arteries, leading to heart disease and early death. But what if the story isn’t so black and white? Emerging and even older but overlooked research challenges this one-sided narrative, revealing that […]
The Reasons Type 2 Diabetes Is On The Rise

In recent decades, type 2 diabetes has transitioned from a relatively uncommon condition to a widespread health crisis. Affecting millions of people globally, it’s a disease that demands urgent attention and action. While genetics can certainly play a role, the sharp increase in cases points to lifestyle and environmental changes as predominant drivers in the […]