Pursuit of Prime

Better Than Willpower: A Simple Fix For Fasting

Let’s be real – no one wants to feel like they have to starve themselves just to be healthy. You’ve probably heard the hype around intermittent fasting, and maybe even considered trying the infamous “OMAD” (One Meal A Day) route. But here’s the truth: You don’t need to go that extreme to unlock real benefits. […]

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