Massages: A Small Price To Pay For A Better Life
In the go-go-go flurry of modern life, self-care often takes a backseat at a time when it’s likely most needed. For most guys, the idea of getting regular massages is dismissed as a frilly luxury – an indulgence reserved for vacations, special occasions, or “when I can afford it”. But what if skipping massages isn’t […]
Lifespan Vs. Healthspan: Why Living Better Matters More Than Living Longer
The pursuit of longevity has been a cornerstone of human aspiration for centuries. People want to live long, productive lives, free from illness and physical limitations; makes sense. But what if the real goal isn’t solely about the number of years you live? Healthspan – a term defining the years lived in good health – […]
